In the morning of 17 May we will start a new 8-week ‘Mindfulness Based Stress Reduction’ (MBSR) training, spoken in English.
Everyone with common knowledge of English is welcome to join this specific skills training which is scientifically proven to be effective and efficient for stress relief.

Do you feel that things are overwhelming or sometimes too much? Do you suffer from stress or face a burnout?  Or are you looking for a little bit more balance in your hectic life?

Then try the 8-week ‘Mindfulness Based Stress Reduction’ (MBSR) programme. It is a specific skills training which is scientifically proven to be effective and efficient for stress relief.

More information
Read more about Mindfulness, the training and how we work.

Registration form
[contact-form-7 id=”2610″ title=”Mindfulness English spoken 17 May”]